Sponsored By Ground or Air, UPMC Children’s Transports Pediatric Patients
“Pediatric patients are not just small adults. They require entirely different assessment, dosing,…
Sponsored How a Family Discovered Their Baby Has Diabetes
Kai was a happy nine-month-old baby; however, on his mother’s birthday, his parents noticed symptom…
Sponsored What is a Child Life Specialist in the Hospital?
At UPMC Harrisburg, UPMC Children’s has a 72-bed inpatient unit staffed with child life specialists…
Sponsored Healthy Kids Running Series Fall 2025
Who We Are: Healthy Kids Running Series is a five (5) week running program in the spring and fall for kid…
Sponsored What Parents Should Know About Back-to-School Vaccines
As the new school year approaches, there’s more on your list than backpacks and lunchboxes. It&rsqu…
Sponsored Back-to-School Isn’t Just for Kids. This Year, Let's Prioritize You.
You’ve got the backpacks packed, the lunchboxes labeled, and the calendar full of school events, sp…
Are Your Smoke Alarms Ready to Save Lives? 5 Tips for Every Family
Working smoke alarms in your home can cut the risk of dying in a home fire by 60 percent, according to th…
5 Healthier Choices Your Family Can Make In the Kitchen
As a mom to three wonderful kids, I understand firsthand the daunting idea of making dietary changes withi…
How to Decrease Your Breast Cancer Risk: Advice From a Surgeon
One out of eight women will receive a breast cancer diagnosis in the United States in their lifetimes, ma…
When Mother's Day Isn't Easy
Mother's Day is almost here, and I can't help but think about how incredible motherhood has been…
How To Talk To Your Daughter About Her Period
Menstruation is a fact of life. Talking about her period before your daughter actually begins having it ca…
Get the Whole Family Healthier This New Year
Proper nutrition and activity level are extremely important for children. They set them up for good habit…
Summer of Smiles
Resources for Families in Times of Tragedy
Dear Families,We know that for many of us yesterday's shooting in Uvalde, Texas was very difficult. An…
City of Pittsburgh Announces 2022 Community Footrace Series Schedule
It’s time to lace up your running shoes and check out Pittsburgh’s scenic parks and neighborh…
February Is Children's Dental Health Month
Like many aspects of parenting, teaching kids to brush and floss requires a savvy balance between supervi…
20 Easy Ways To Take Care of YOU This February
Like most moms, my default setting is going a million miles an hour. I take on more than I probably should…
Sponsored HelloFresh Makes Dinner Simple With Home Delivery Meal Kits
Can anyone else relate? It's 5 p.m. I walk in the front door of my home to a hungry husband and two &…
Sponsored Fighting Cold and Flu Season With Momeez Choice Organic Soothing Pops
My house was hit with our first round of this season's sore throats earlier this week. My youngest kep…
Doodle As A Stress Therapy
Stress is a very real issue for millions of Americans. It can make it hard to enjoy things, keep you up a…
Meditation Isn’t Just For Adults!
Between our kids, jobs, and other daily responsibilities, we can become overwhelmed by being pulled in so…
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